Elin shares her Dairy Free Mocha Truffles recipe – In Sweden we have a word that you don’t have here in Australia. The word is “Fika” and it basically means “Sit down, relax, have a coffee and a treat” (usually a delicious, Swedish cinnamon bun). Do I have to tell you it’s my favourite word? […]

This recipe comes from my “High Protein” eBook and is a super-easy, cheap, delicious and easy recipe to follow. It will provide you with good fats, a good source of protein and some great carbohydrates that will help you stay energised for hours.   I don’t like recipes that are too complicated or have too […]