The three most popular times to have a protein smoothie are breakfast, lunch and after a gruelling workout. While it’s easy to chuck a scoop or two of protein powder into some water or milk and shake like your life depended on it, it’s a lot healthier to add a few more ingredients and push […]

Macro Mike – Vegan Protein+ – Protein Powder Review By Ashley Tilley Ash back again with a vlog for a protein powder that is sure to make any peanut butter lover go absolutely NUTS. It’s called Macro Mike Protein+ and it’s a healthy, vegan, gluten free and dairy free protein made from raw and natural […]