SEASONED OMELETTE & SCRAMBLED EGG PROTEIN MIX
If you love omelettes, those clever people at Rule 1 have the protein breakfast or snack you have been waiting for. With the egg-cellent Easy Protein Omelet™ you can forget the days of messy egg shells, and crack on with the simplicity of cracking open the sachet, mixing and cooking. You don’t need to add any seasonings either – they really have thought of everything to make life easier!
Easy Protein Omelet™ delivers that real savoury egg taste and as much protein as three whole eggs (or 5 egg whites). The package is portable and effortless to prepare. All you need to do is mix with water, heat, and eat.
- Contains the equivalent protein as 3 whole eggs or 5 egg whitesˆ.
- Provides 15 grams of very high biological value (BV) proteinˆ.
- Contains 95% less cholesterol than 1 whole eggˆ.
- Includes 1 gram of medium chain triglyceride (MCT) oilˆ.
- No Gluten, Trans-Fats or Shell Mess.
- Easy to prepare and portable – ready in minutes.
- Pre-seasoned with natural flavours and spices.
- No Refrigeration requiredˆˆ, simply mix, cook and eat.
- Makes great-tasting omelettes or scrambled eggs that can be modified to suit your dietary requirements.
ˆˆPrior to preparation.Treat like fresh cracked eggs after mixing with water.
You simply mix one scoop with approximately 120mL (half a cup) of water, and whisk vigorously for about 30 seconds until well combined. Prepare a hot pan, just like you would for a traditional omelette and pour your Easy Protein Omelet™ mix in. The edges should begin to set immediately. Use your spatula to gently push cooked portions into the centre. When the top has almost set, fold in half and remove from the heat. You can add in additional toppings if you wish before you fold it over for a more substantial meal option.
For scrambled eggs, simply continue moving the cooked portion into the centre until you have the consistency of scrambled eggs.
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