Enjoy delicious low carb versions of all your favourite muffins! One mix – endless possibilities.
Enjoy a cafe-style muffin that keeps you satisfied and feeling great afterwards. Our low carb Protein Muffin Mix with no added sugar is just what you’re after.
A perfect base for any type of muffin, from blueberry to apple and cinnamon, carrot cake, or chocolate chip. Check out our recipes for muffin inspiration! We’ve got espresso, pear & walnut, raspberry and white chocolate, salted caramel banana pecan, and more!
Powered by Premium WHEY Protein
- Low Carb
- Gluten Free
- High Protein
- Protein 12g
- Fat 10g
- Carbs 8g
Quality Natural Ingredients
Lupin flour, almond meal, kibbled sunflower, whey protein, coconut, natural sweeteners (erythritol, stevia (steviol glycosides)), raising agents (glucono delta-lactone, sodium bicarbonate, calcium phosphate), golden flaxmeal, vanilla bean powder, salt.
CONTAINS LUPIN, ALMOND AND MILK. May contain milk and egg.
Made with love in Sydney, Australia
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To make 10 Apple Berry Protein Muffins, you’ll need:
- Contents of this pack
- 315ml (1 1/4 cups) milk of choice
- 3 large eggs
- 1 large apple, finely diced (approx. 180g)
- 1 heaped cup of frozen berries (approx. 220g)
PREPARE – Preheat a fan-forced oven to 170°C and place 10 muffin wrappers in a muffin tray. If using patty cases, you’ll need to spray them with oil to prevent sticking. If using a silicone muffin tray, no wrappers are required.
MIX – Empty contents of this pack into a large bowl. In a separate bowl, whisk together milk and eggs, then add diced apple. Pour this wet mix into the dry muffin mix and gently combine, then fold through the berries.
PORTION – Using a spoon, portion mix into the 10 muffin wrappers and decorate with additional berries or seeds if desired.
BAKE – Place on the top shelf of your preheated oven, and bake for 30-35 minutes. After baking, remove tray from oven and place muffins on a cooling rack
STORAGE – Muffins must be stored in the fridge (1-4°C) for up to 5 days, or frozen (-18°C) for up to 3 months.