Gaining muscle is a complex formula of training intensity and adequate nutrition to create a calorie surplus in the body. Although gaining weight is often (too) easy for some, others may struggle to hit the gym, training to their body’s limit day in and day out, and seeing little results. For the latter, Optimum Nutrition has created Pro Gainer.
With each serving packing 60g of protein from 7 unique sources and 85g of carbohydrates, Optimum Nutrition’s Pro Gainer increases the calories without sacrificing nutritional content. The addition of lipids (healthy fats and oils), 26 vitamins and minerals and only 7g of sugar per 165g makes Pro Gainer a perfect addition to your diet if you’re looking to increase your calorie intake, or for a meal replacement when you’re on the go, with an ideal calorie breakdown and nutritional content to keep your muscles recovering and growing.
Optimum Nutrition’s Pro Gainer suits all taste buds, and mixes to a thick and filling consistency easily with just a glass of water and spoon!
SHAKER CUP: Add 1 heaping scoop of Pro Gainer to 16 oz of cold water and shake until thoroughly dissolved. TIP: Using milk will add additional calories, carbs and proteins to the nutrient profile of your gainer shake. You can also stack your shake with creatine and other size supporting supplements. ELECTRIC BLENDER: By using an electric blender, you can turn your gainer shaker into a nutrient dense mini meal. Add in fresh or frozen fruit, peanut butter, nuts, seeds and size supporting supplements. TIP: Adding a couple of ice cubes can improve the consistency of your shake. FOR MAXIMUM RESULTS: Use daily in conjunction with a healthy balanced diet and regular exercise including both strength and cardiovascular training.
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