Looking for groundbreaking supplements? JDN has introduced 100% Creatine Monohydrate. It has been blowing up on tik-tok, so we thought we better tell you what all the hype is about!
JDN Supplements 100% Creatine Monohydrate Product Review
Hey Guys, Ashley from The Supplement Stop.
Today I’m going to talk to you about Creatine. Looking to enhance your energy strength and muscle mass? JDN 100% creatine monohydrate is just the supplement to do so.
Creatine is naturally found in many foods such as meat and seafood but is significantly lost once the food is cooked. Increasing the everyday intake of creatine can improve muscle growth, endurance and performance.
Creatine is the most researched supplement on the market with proven studies behind it. It is also blowing up on tik-tok like a storm. Creatine plays a key role of recycling and restoring atp levels which is a vital energy source for muscle cells during muscle contractions. As a result, this increases energy, stimulates protein synthesis, increasing muscle strength and size, whilst also improving recovery. Studies have shown that supplementing with creatine can increase the endurance you have during your workouts thus contributing to an increase of muscle mass. It has also been proven to enhance mental performance for your training. It will increase muscle mass and brainpower and can be used as a muscle stimulator to increase performance during workouts or in any situations where brainpower is required.
So how do you take creatine?
Take five grams per day, best taken before a training session and again after an intense session as well. It can also be taken 30 minutes before a stressful exam or work situation where you need brainpower.
Creatine is available both in-store at Belmont and Jesmond guys, as well as online which we do offer afterpay, zippay and secured credit card options.
Thanks for tuning in to this week’s video guys and I’ll see you all again soon.
