Here is a rundown of the Best Collagen Supplements found in Australia by The Supplement Stop.
Collagen is the most bountiful protein in your body. It is the major component of connective tissues that make up several body parts, including tendons, ligaments, skin and muscles. Collagen has many important functions, including providing your skin with structure and strengthening your bones. Collagen supplements have become popular, most are hydrolysed, which means the collagen has been broken down, making it easier for you body absorb. There are also several foods you can eat to increase your collagen intake, including pork skin and bone broth. Consuming collagen may have a variety of health benefits, from relieving joint pain to improving skin health.
Here are some of the Best Collagen Supplements Australia that can be found within our store.
There are more than a dozen types of collagen, each composed of different “peptides” or amino acids. Different types form skin and tendons as opposed to cartilage. There’s some evidence that certain amino acids found in collagen — in particular, one called glycine — may reduce GI inflammation and aid digestion.