Here is a rundown of the Best Collagen Supplements found in Australia by The Supplement Stop.
Collagen is the most bountiful protein in your body. It is the major component of connective tissues that make up several body parts, including tendons, ligaments, skin and muscles. Collagen has many important functions, including providing your skin with structure and strengthening your bones. Collagen supplements have become popular, most are hydrolysed, which means the collagen has been broken down, making it easier for you body absorb. There are also several foods you can eat to increase your collagen intake, including pork skin and bone broth. Consuming collagen supplements may have a variety of health benefits, from relieving joint pain to improving skin health.
Here are some of the Best Collagen Supplements Australia that can be found within our store.
There are more than a dozen types of collagen, each composed of different “peptides” or amino acids. Different types form skin and tendons as opposed to cartilage. There’s some evidence that certain amino acids found in collagen — in particular, one called glycine — may reduce GI inflammation and aid digestion.
What is collagen, and why use it?
Collagen is the most abundant protein in the human body, found in the bones, muscles, skin, and tendons. It is the substance that holds the body together. Collagen forms a scaffold to provide strength and structure. Endogenous collagen is natural collagen, synthesized by the body. Exogenous collagen is synthetic. It comes from an outside source, such as supplements. Endogenous collagen has a number of important functions. In its most natural state, collagen is a protein. It can be found throughout the entire body, but especially in the skin, bones and connective tissue, and makes up for one third of the protein found in the human body.
Breakdown and depletion is linked to a number of health problems. Exogenous collagen is used for medical and cosmetic purposes, including the repair of body tissues.
Fast facts on collagen
Here are some key points about collagen. More detail is in the main article.
- Collagen occurs throughout the body, but especially in the skin, bones, and connective tissues.
- Some types of collagen fibrils, gram-for-gram, are stronger than steel.
- Collagen production declines with age and exposure to factors such as smoking and UV light.
- Collagen can be used in collagen dressings, to attract new skin cells to wound sites.
- Cosmetic lotions that claim to increase collagen levels are unlikely to do so, as collagen molecules are too large to be absorbed through the skin. source
DO COLLAGEN POWDERS WORK?
As we age, the thought of using a beauty supplement such as a collagen powder becomes increasingly appealing to support our body’s natural function, as well as giving our topical products a helping hand. Collagen powders are making huge moves to become the number one method to both plump your skin and keep it looking young and fresh.
- Collagen powder, supplements, and “shots” are popular products that promise to add more collagen to your skin, making it look younger and more supple.
- Most dermatologists say there is very little convincing research to back these claims.
- Instead, look for products that boost your skin’s collagen production, like retinol and vitamin C. source
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Collagen Supplements Review
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