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6 effective immune boosters

by Ash Tilley / March 20, 2020

Looking at some effective immune boosters to help your body become more resilient? Well, in total, your immune system generally defends you against diseases and microorganisms. Its no secret with the COVID-19 outbreak, people are starting to take note of how to stay healthy and boost a healthy immune system.

Your immune system creates, stores, and distributes the white blood cells that fight bacteria and viruses that enter your body, especially during cold and flu season.

Here are some immune-boosting supplements and how they work.

 

1. Immune Boosters: Astra 8

How Astra 8 works

Fusion Health Astra 8 Immune Tonic contains astragalus and Siberian ginseng.

Astragalus is considered one of the most important immune tonics in traditional Chinese medicine (TCM), where it’s used to help reduce the frequency of colds and flu.

Similarly, Siberian ginseng is used to address lowered resistance to colds and flu in traditional Western herbal medicine, and both herbs have been shown to support healthy immune cell function.

Astra 8 Immune Tonic By Fusion Health

2. Immune Boosters: Zinc fusion

Immune health: Zinc and vitamin C are intimately involved in the functioning of the immune system, and are required for the production and activity of many of the immune cells that help the body fend off and fight infections, including macrophages/monocytes, neutrophils, natural killer cells and lymphocytes (T-cells). Together, these nutrients support immune health, and may aid the management of upper respiratory tract infections such as colds, relieving their symptoms, reducing their severity and enabling faster recovery time.

Zinc Advanced By Fusion Health

3. Immune Boosters: Cold & Flu

Got a sore throat, blocked nose or annoying cough? Fusion Cold and Flu formula may help to reduce the severity and duration of these and other symptoms of mild respiratory infections, while also supporting your immune health.

From the viewpoint of traditional Chinese medicine, colds and flu are more likely to take hold when you’ve been under stress, working hard or exposed to an excess of Wind. According to this philosophy, any of these situations can lead to your Qi (pronounced ‘chee’) or vital force becoming compromised, leaving you vulnerable to causes of ill health such as excessive Cold or Heat.

 

Cold & Flu By Fusion Health

4. Immune Boosters: Vitamin C

Vitamin C is one of the biggest immune system boosters of all. In fact, a lack of vitamin C can even make you more prone to getting sick:

  • Supports immune function and may reduce the frequency and duration of colds, flu and upper respiratory tract infections
  • High potency vitamin C, buffered to be gentler on the stomach than ascorbic acid alone
  • Zinc glycinate provides additional immune support and is more readily bioavailable than some other forms of zinc (e.g. zinc sulfate)
  • Also contains Elderflower, which is traditionally taken to relieve symptoms of colds, flu, hayfever and sinusitis*
  • Vitamin C 1000 Advanced™ also has antihistamine and antioxidant properties and supports the health of the blood vessels and skin
  • Pleasant-tasting, chewable tablet suitable for adults and children over 6 years
  • Sugar-free formula, free of artificial flavours and sweeteners
  • Vegan formula

 

Vitamin C 1000 Advanced By Fusion Health

5. Immune Boosters: b12 by now

Vitamin B12 By NOW Foods plays a role in the activation of amino acids during protein formation as well as in carbohydrate and fat metabolism. It also plays important roles in nerve sheath and red blood cell formation. Folic Acid is a member of the B-complex vitamins. This product is guaranteed full potency. NOW Foods Vitamin B12 is an essential nutrient that cannot be synthesized by animals or plants, only by micro-organisms. Most benefits are related to its co-enzyme activity, such as enzymes needed for the production of DNA during cell division. It is also necessary for the methylation of homocysteine, a harmful by-product of protein metabolism.

Notes about Vitamin B12*

  • Nervous System Health
  • Essential for DNA Synthesis
  • With 400 mcg Folic Acid
  • Vegetarian Formula
  • Essential for Energy Production*
  • With Folic Acid

 

Vitamin B12 By NOW Foods

6. Immune Boosters: curcumin

Regardless of where it occurs in the body, inflammation is typically characterised by symptoms of pain, swelling, heat, stiffness and reddening of the affected part. These symptoms are caused by the presence of compounds called inflammatory mediators, which may also cause damage to the injured or inflamed tissue.

Fusion Health Curcumin exerts powerful inhibitory actions on many inflammatory mediators and may have therapeutic benefits in mild osteoarthritis, sports injuries and many other conditions associated with pain and inflammation.

However, under normal circumstances, Curcumin is not readily absorbed and utilised by the body.

Curcumin By Fusion Health

 

bonus!!!

Immune Boosters: GI Juice

Maximize your health and improve your digestion without the extra calories. GI Juice comes packed with a highly concentrated dose of 13 fruits and vegetables. This daily, greens supplement will help fight off free radicals, keeping you feeling great and leaving you energized all day long. Drink GI Juice anytime you are thirsty to elevate the quality of your daily nutrition.

Helps fight off free radicals High-alkaline plant-based ingredients Tastes delicious & mixes easily Low sugar Improves digestion.

GI Juice By Redcon1

 

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